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    Crockpot Swiss Steak


    Source of Recipe


    Unknown

    List of Ingredients





    1 1/2 lbs. round steak
    1 chopped carrot
    1 cup chopped celery
    1 15 oz can tomato sauce
    1 onion, sliced
    2 tbs. whole wheat flour
    1 tsp. salt
    1/4 tsp. black pepper

    Cut steak into serving pieces. Combine flour, salt & pepper & dredge peices of steak in the flour mixture.

    In a large skillet. brown Steak in Olive Oil. Place Steak in Crock Pot.

    Add carrot, celery, & onion. Pour tomato sauce on top.

    Cook on low for 8 to 10 hours.

    Recipe




 

 

 


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