Perfect Pot Roast
Source of Recipe
Susan (susan1974)
List of Ingredients
4 cups (20 ounces) diced raw potatoes
3 cups sliced carrots
2 cups sliced celery
1 cup sliced onion
1 (two-pound) lean beef rump roast
1 (12 ounce) jar Heinz Fat Free Beef Gravy
1 teaspoon dried parsley flakes
1/8 teaspoon black pepperRecipe
Evenly layer potatoes, carrots, celery, and onion in a slow cooker container. Arrange roast over vegetables. In a small bowl, combine gravy, parsley flakes, and black pepper. Spoon gravy mixture evenly over top.
Cover and cook on LOW for 8 to 10 hours. When serving, cut roast into 8 pieces. For each serving, place 1 piece of meat on a plate and spoon about 1 cup vegetable mixture over top.
Serves 8 - Each serving equals:
259 Calories, 7 grams fat, 3 grams fiber 5 points
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