Egg Cups
Source of Recipe
rc-Becky Sims
List of Ingredients
6 hard-cooked eggs
1/4 c. plus 2 Tbsp. light processed cream cheese
1 Tbsp. reduced-calorie mayonnaise
1 tsp. grated onion
1 tsp. minced fresh parsley
1/4 tsp. curry powder
dash of red pepper
Recipe
Slice hard-cooked eggs in half (lengthwise) and remove yolks (reserve for
other use). Combine rest of ingredients, stirring well. Spoon cheese mixture
evenly into egg whites. Chill. Yields 12 appetizers.
Per Serving: 51 Calories, 3.7 g. Protein, 3.8 g. Fat, 0.9 g. Carbohydrate,
104 mg. Cholesterol, 0.5 g. Iron, 74 mg. Sodium and 21 g. Calcium.
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