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Sweet and Sour Pork Chops




Source of Recipe


rc-Sarah


Recipe Introduction


Source of Recipe

grandmas kitchen



List of Ingredients













1/2 cup all-purpose flour

1/2 tsp. salt

1/4 tsp. pepper

6 (1/2" thick) boneless pork chops

2 TBS. vegetable oil

1 (8 1/4oz.) can crushed pineapple

1 green bell pepper, chopped

1 cup chopped onion

1 TBS. molasses

1 TBS. soy sauce

1/2 tsp. ground ginger

Hot cooked rice, optional











Recipe



Combine the flour, salt, and pepper in a bowl and mix well. Coat the pork chops with the flour mixture.

Cook pork chops in vegetable oil in a 10" skillet over medium heat until browned, about 3 minutes per side. Reduce heat to low.

Place undrained pineapple juice in a 1-cup measure. Add enough water to measure 1 cup. Pour over pork chops in skillet. Add bell pepper and onion and mix well.

Combine molasses, soy sauce and ginger in a small bowl and mix well. Stir into the pork chop mixture.

Simmer, stirring occassionally, for 30 minutes. Serve over rice, if desired.