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    Chicken Stir Fry


    Source of Recipe


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    List of Ingredients




    1 lb. boneless, skinless chicken breasts
    1 tsp cornstarch
    1/4 teaspoon freshly ground pepper
    1/8 teaspoon salt
    1 stalk broccoli, chopped into florets
    5 stalks celery, sliced
    3 green onions, sliced
    1 sweet red pepper, sliced
    2 tsp olive oil
    1 tablespoon fresh minced ginger
    1 clove garlic, minced (more if you LOVE garlic)
    1 fresh jalapeno pepper, seeded and thinly sliced
    hot cooked rice to serve stir-fry over

    Recipe



    Cut chicken into strips. In small bowl, combine the chicken
    with cornstarch, pepper and salt. Set aside. In
    microwavable container, cover and microwave the
    broccoli,celery, onions and pepper with 1 teaspoon of water
    until veggies are slightly tender. In wok, heat oil over
    medium-high heat. Stir fry the fresh ginger and garlic for
    about 10 seconds. Add chicken and stir-fry until completely
    cooked. Add vegetable mixture and jalapeno pepper. Stir fry
    until veggies are just tender. Serve over hot cooked rice.

 

 

 


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