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    Black Bean Tamale Pie


    Source of Recipe


    by Greta Weingast of Benecia California, won the $10,000 Grand Prize in the July 8, 1991Lake to Lake/Chedarella Recipe Contest

    List of Ingredients




    1/2 c Onions, diced

    1/3 c Green poblano peppers, diced

    8 oz Ground turkey

    8 oz Canned black beans, drained

    8 oz Tomato sauce

    1 pk Taco seasoning mix

    1 c Cornmeal

    2 ts Sugar

    1/2 ts Salt

    1 Egg, beaten

    1/3 c Milk

    2 tb Vegetable oil

    1 c Canned corn, drained

    4 oz Grated cheddar cheese

    Recipe



    Preheat oven to 350° F.

    Spray a 9" pie plate with nonstick
    cooking spray and set aside.

    Spray a medium sized skillet with
    nonstick cooking spray.

    Sauté onions and green pepper until
    tender, about 3-5 minutes.

    Add turkey and cook until no longer
    pink, breaking the meat up into small
    chunks as you cook.

    Stir in beans, tomato sauce, and taco
    seasoning mix.

    Set aside.

    In a medium bowl, combine cornmeal,
    sugar, and salt.

    In a separate small bowl mix the egg,
    milk, and oil.

    Add egg mixture to cornmeal mixture and combine well.

    Stir in drained corn.

    Press the cornmeal mixture into the prepared pie
    plate like a crumb crust.

    Spoon the bean mixture on top of the cornmeal "crust".

    Bake 20 minutes.

    Sprinkle the top of the pie with grated cheese and
    bake an additional 5 minutes, or until the cheese
    is melted.

    Let stand 5 minutes before serving.


 

 

 


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