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    POCKET SOUP


    Source of Recipe


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    List of Ingredients




    2 tb Split peas, dried
    2 tb Cracked wheat
    1/4 c Dehydrated vegetable flakes
    (soup greens)
    2 ts Sesame seeds
    2 ts Sunflower seeds
    1 ts Nutritional yeast
    1/2 ts Salt

    Recipe



    Grind split peas, cracked wheat, vegetable flakes and
    seeds in blender
    until they are a fine powder. Combine ground mixture with
    yeast and
    salt. Store in a covered container at room temperature. To
    use, add 1
    heaping teaspoon soup mix to 6 ounces of boiling water, or
    2 level
    teaspoons to 1 cup boiling water. Stir, let sit a few
    minutes, and
    serve. Makes 3/4 Cup dried soup mix - enough for 18 cups
    of soup.
    Note: this is one of those times when a blender seems to
    do a much
    more efficient job than the food processor. Note 2: Those
    who enjoy
    an instant cup of broth but are dismayed by the use of
    flavor
    enhancers and the abundance of salt in commercial brands
    may welcome
    the chance to make their own soup mix.




 

 

 


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