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    STUFFED CHICKEN BREASTS


    Source of Recipe


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    List of Ingredients




    1 Tbsp. unsalted butter or margarine
    1/4 cup onions
    4 mushrooms, finely chopped
    2 slices ham or prosciutto (1 oz.)
    2 Tbsp. dry bread crumbs
    1 Tbsp. grated Parmesan cheese
    2 Tbsp. chives or parsley (fresh)
    1/4 tsp. salt and pepper
    2 whole chicken breasts, halved

    Recipe



    Melt butter in skillet, add onions. Sauté for 1 min. Add mushrooms,
    sauté for 2 minutes. Place mixture in bowl and add ham, bread crumbs,
    cheese, chives. Mix well. Let cool to room temp.Preheat broiler. Set
    rack 7 inches from heat. Cut a pocket in the thickest part of the
    chicken breast (bone side). Make pocket big enough to hold 2
    tablespoons
    stuffing. Close with a toothpick. Place skin side up on lightly greased
    broiler pan. Broil 4 or 5 mins on each side.Serves 4.Cals 251 Sat fat 3
    g. Total fat 6 g. Protein 42 g. Carb 5 g. Fiber 0 g. Sod 378 mg. Chol
    110 mg. WWP- 5 Points

 

 

 


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