STUFFED CHICKEN BREASTS
Source of Recipe
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List of Ingredients
1 Tbsp. unsalted butter or margarine
1/4 cup onions
4 mushrooms, finely chopped
2 slices ham or prosciutto (1 oz.)
2 Tbsp. dry bread crumbs
1 Tbsp. grated Parmesan cheese
2 Tbsp. chives or parsley (fresh)
1/4 tsp. salt and pepper
2 whole chicken breasts, halved
Recipe
Melt butter in skillet, add onions. Sauté for 1 min. Add mushrooms,
sauté for 2 minutes. Place mixture in bowl and add ham, bread crumbs,
cheese, chives. Mix well. Let cool to room temp.Preheat broiler. Set
rack 7 inches from heat. Cut a pocket in the thickest part of the
chicken breast (bone side). Make pocket big enough to hold 2
tablespoons
stuffing. Close with a toothpick. Place skin side up on lightly greased
broiler pan. Broil 4 or 5 mins on each side.Serves 4.Cals 251 Sat fat 3
g. Total fat 6 g. Protein 42 g. Carb 5 g. Fiber 0 g. Sod 378 mg. Chol
110 mg. WWP- 5 Points
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