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    SPANISH PASTA SALAD


    Source of Recipe


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    List of Ingredients




    4 cups cooked colorful macaroni
    1 1/2 cups salsa, separated
    1 cup red onion, chopped
    2 cups tomato
    1 cup red bell pepper, chopped
    1 cup green bell pepper, chopped
    1 cup cooked black or red beans
    1 cup cooked com
    1 Tbsp. cilantro

    Recipe



    In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30
    minutes, then add rest of ingredients.

    Refrigerate at least 1 hour prior to serving.

    Makes 14 servings
    Nutritional Analysis Per Serving: Calories, 104; Fat, 1g; Cholesterol,
    0 mg; Fiber, 3g; Sodium, 76 mg; percent calories from fat, 5%.

    Source: Colorado Department of Public Health and Environment, Colorado
    Action for Healthy People and Valley Wide Health Services.


 

 

 


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