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    Crockpot Navajo Beef And Chile Stew


    Source of Recipe


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    Recipe Introduction


    Makes about 4 servings.

    List of Ingredients




    3/4 lb. lean beef stew meat, cut into 3/4-inch cubes
    1 large onion, chopped
    2 cloves large garlic, minced
    1 can (14 1/2 ozs.) ready-cut tomatoes with juice
    1 can (7 ozs.) diced green chilies, drained
    1 can (18.5 ozs.) whole-kernel corn, undrained
    1 1/2 tsps. dried oregano leaves, crushed
    1 tsp. ground cumin
    1/2 tsp. salt
    1/4 tsp. ground red pepper
    2 tbsps. yellow cornmeal

    Recipe



    Combine all ingredients except cornmeal in a 3 1/2-quart crockpot,
    mixing well.
    Cover and cook on low 7 to 8 hours or until meat is tender.
    Turn control to high. Stir in cornmeal.
    Cover and cook on high 20 to 25 minutes.
    Makes about 4 servings.

 

 

 


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