member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Tracey Schwartz      

Recipe Categories:

    Basic Veggie Soup


    Source of Recipe


    Saving Dinner


    List of Ingredients


    • 2 14.5 oz cans diced tomatoes, undrained
    • 1 large onion - chopped
    • 4 cloves garlic - pressed
    • 2 TBSPS olive oil - divided
    • 2 large carrots - chopped
    • 2 small celery stalks - chopped
    • 1 med. turnip - chopped
    • 2 cups green beans - cut in 1" pieces
    • 6 cups chicken broth
    • 1/4 of a head of cabbage - chopped
    • 1/2 tsp. thyme
    • Salt and pepper to taste


    Instructions


    1. In a large soup pot, heat one tbsp. of the olive oil over med-high heat. Add the onion and cook till nearly translucent. Now add the garlic - don't let the garlic brown! Saute another couple of minutes.
    2. Add the rest of the chopped veggies, sauteing for just a minute or two. Add the thyme and salt and pepper while sauteing.
    3. Now put the veggies in a crock pot, then add the tomatoes and broth. Cook on low for 7 - 9 hours or on high 4 -6 hours.
    4. Variation #1 Add some canned black beans, rinsed and drained, a little cumin and chopped cilantro. Top with some tortilla chips and cheese.
    5. Variation #2 Add some canned white kidney beans, drained and rinsed, a little Italian seasoning and some chopped kale. Cook until kale is tender.
    6. Variation #3 Add some cooked pasta, a little dried basil and top with parmesan cheese.

    7. Variation # 4 Add some diced acorn squash or butternut squash, some cooked brown rice, s sprinkling of nutmeg and some chopped parsley.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |