Email to Oma 4D Recipe Categories: thistledew's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES CHILDRENS_CRAFTS COOKIES CROCKPOT DESSERTS DIPS FISHandSEAFOOD FRUIT MEATS PASTA PASTRIES PICKLES PIZZA POULTRY RECIPESFORLIFE SALADandDRESSING SNACKS SOUPSandSTEWS VEGETABLES HAWAIIAN FREEZER TREAT GREAT FOR THOSE WITH MILK ALLERGIES List of Ingredients 14 OUNCE CAN CRUSHED PINEAPPLE 1/4 CUP HONEY ,OPTIONAL FOR EXTRA SWEETNESS 1 BANANA, SLICED 1/2 CUP FLAKED COCONUT 1 TEASPOON COCONUT EXTRACT 2/3 CUP RICE MILK OR CAN USE SKIM MILK Instructions BLEND ALL INGREDIENTS IN BLENDER. POUR INTO POPSICLE MOLDS OR SMALL PAPER CUPS WITH WOODEN STICKS. FREEZE UNTIL READY TO EAT.
GREAT FOR THOSE WITH MILK ALLERGIES