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Sweet Potato Chips (dehydrated)




Source of Recipe


nutritionsuite101


Recipe Link: http://nutrition.suite101.com/article.cfm/raw_junk_food_recipes

List of Ingredients




1.Peel and slice 2-3 medium-sized sweet potatoes
2.Place potato slices on mesh screen, and place inside the dehydrator
3.Salt to taste, if desired (sea salt provides a nice flavor)
4.Dehydrate 4-5 hours at 105-112 degrees until crunchy
5.Fun twist: run the sweet potatoes through a Saladaco, toss them in olive oil and sea salt, and dehydrate. The potatoes will have a crispier consistency, and are great on top of salad.
Adding olive oil and dried rosemary to white potatoes (soaked first) will remind you of chips bought from a gourmet deli, and adding a little cayenne pepper or cumin to sweet potatoes provides spicy variety.



Read more: http://nutrition.suite101.com/article.cfm/raw_junk_food_recipes#ixzz0SsjJ8COZ


Recipe