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    Pan-seared Halibut w/ artichoke/saffron


    Source of Recipe


    Food Network

    Recipe Link: http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_112736,00.html

    List of Ingredients




    4 halibut fillets (about 5 ounces each)
    Salt
    Freshly ground black pepper
    1 tablespoon olive oil
    1 (14-ounce) can artichoke hearts, drained and chopped
    3/4 cup reduced-sodium chicken broth
    1 teaspoon saffron threads

    Recipe



    Season both sides of halibut with salt and black pepper.
    Heat oil in a large skillet over medium-high heat. Add halibut and cook 2 minutes per side, until golden brown.

    Remove fish from pan and set aside.

    To the same pan, add artichoke hearts, broth and saffron. Bring to a simmer. Return fish to pan and simmer 2 minutes, until fish is fork-tender.

    Transfer to a serving platter and is usually served with couscous.


 

 

 


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