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Low Fat Banana Muffins




Source of Recipe


lowfatcooking.about.com


Recipe Introduction


Per Banana Muffin: Calories 190, Calories from Fat 47, Total Fat 5.1g (sat 0.4g), Cholesterol 18mg, Sodium 170mg, Carbohydrate 32.4g, Fiber 1g, Protein 3.3g

With Raisins: Calories 212, Calories from Fat 47, Total Fat 5.1g (sat 0.4g), Cholesterol 18mg, Sodium 171mg, Carbohydrate 37.8g, Fiber 1.3g, Protein 3.5g

With Mini Chocolate Chips: Calories 223, Calories from Fat 63, Total Fat 6.8g (sat 2.2g), Cholesterol 19mg, Sodium 170mg, Carbohydrate 36.4g, Fiber 1.4g, Protein 3.5g




List of Ingredients




2 cups all-purpose flour
3/4 cup sugar
2 tsp baking powder
1/2 tsp baking soda
Pinch of salt
1/2 tsp cinnamon
1/8 tsp nutmeg
1/4 cup canola oil
2/3 cup nonfat milk
1 egg lightly beaten
1 tsp vanilla
2 small ripe bananas, mashed

Recipe



Preheat oven to 350 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
In a large bowl, stir flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg together. Make a well in the center.

In a medium bowl, combine canola oil milk, egg, vanilla. Add wet ingredient to dry mixture, followed by mashed bananas. Stir with a wooden spoon until just combined.