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Spiced Apple Muffins Recipe




Source of Recipe


cdkitchen


Recipe Introduction


16 Muffins


List of Ingredients




2 cups all purpose flour
1 cup bran flakes
2/3 cup packed brown sugar
3 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
2 eggs or equivalent substitute
2/3 cup skim milk
1/2 cup pureed fruit
1 cup grated peeled apple
1/4 cup veg oil



Recipe



In mixing bowl, put flour, bran flakes, sugar, baking powder, salt and spices Fluff together with a fork to thoroughly distribute naking powder, pushing mixture up the sides of the bowl to make a well in the center In medium bowl beat egg substitute , milk and oil. Stir in fruit puree and apple Add egg mixture to well in flour mixture and stir quickly to moisten (batter will be lumpy) Spoon batter into greased non-stick muffin pans Bake in 350 F oven for 12 - 15 minutes