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Ful Mudammas




Source of Recipe


Steve Pope, RFC


List of Ingredients




30 oz. fava beans (canned/rinsed or cooked from dried beans)
15 oz. garbanzo beans (canned/rinsed or cooked from dried beans)
2 T olive oil
4 cloves of garlic, chopped
4 medium size tomatoes, diced (and peeled if you like) (about 8 oz)
1 T fresh or 1 t dried thyme
6 oz preserved lemon, rinsed/diced
1/4 cup lemon juice

Heat garlic gently in 1 T olive oil in a heavy pan. Add tomatoes,
thyme, and half of the preserved lemon. Simmer for five minutes.
Stir in beans and remaining preserved lemon. Cook covered on medium
heat at least 20 minutes, stirring now and then (or if you prefer,
bake). Before serving, add remaining olive oil and lemon juice.

It is traditional to garnish this dish with carmelized onions.


Recipe