"Jump Start" Energy Drink
Source of Recipe
List of Ingredients
1/2 cup Post 100% Bran Cereal
1 cup sliced, fresh strawberries (or frozen)
1 Tablespoon honey
1 cup skim milk
1 cup plain low fat yogurtRecipe
Combine cereal, strawberries, honey, skim milk and yogurt in a blender. Blend for 1 to 2 minutes or until smooth. Serve immediately.
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