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    Nutty Banana Smoothie

    Source of Recipe

    Womans World

    Recipe Introduction

    Serves 2

    List of Ingredients

    1 medium banana peeled
    1 c. ice cubes
    1/2 c. skim milk
    1 container(6 oz.) low-fat vanilla yogurt
    2 tbsp. smooth peanut butter

    Recipe

    Puree banana in a blender.
    Add remaining ingredients and process in blender until smooth.

 

 

 


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