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    Freezer Swiss Steak


    Source of Recipe


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    List of Ingredients




    1 1/2 Pound Cubed Steaks
    1/3 Cup Flour
    1/2 Teaspoon Salt
    2/3 Cup Celery,diced
    1/2 Cup Onion, diced
    1 Cup Green Pepper, diced or red pepper
    10 Ounce Tomato Soup, condensed
    3/4 Cup Water
    1 Tablespoon Worcestershire Sauce

    Recipe



    Assembly Directions: Mix the flour and salt. Coat the meat on both
    sides
    with the flour and place in a freezer bag or freezer container and
    seal.
    Saute or steam the vegetables until tender. Mix the veggies with the
    soup,
    water and Worcestershire sauce. Place the sauce in a quart size freezer
    bag
    or container and seal. Freezing and Cooking Directions: Label and
    freeze
    both containers. To serve, thaw both bags or containers thoroughly. In
    a
    sprayed casserole, place 1/2 C. sauce then alternate layers of meat and
    sauce, pouring all extra sauce over top of the meat. Cover the pan and
    bake
    at 350° for 45-60 minutes or microwave on high for 10 minutes then on
    medium
    for 35-40 minutes until the meat is tender and no longer pink in the
    center.
    If you choose to microwave, be sure to have it revolve while cooking or
    turn
    the pan several times during cooking. Crock Pot cooking: Layer meat and
    sauce as above and let it cook 6-8 hours until done. Comments: Tara
    usually
    microwaves this dish and serves it with rice. The meat is very tender.
    Nanci
    baked hers the first time and served it with mashed potatoes. She
    thought it
    could be more tender and now does it in the crock pot or microwave. If
    your
    kids hate the veggies, either puree them in the blender or food
    processor or
    leave them in large, one-inch chunks that can be easily removed.

 

 

 


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