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    Quiche in a Bag


    Source of Recipe


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    Recipe Introduction


    serves 4-6

    List of Ingredients




    1 Cup
    Meat, cooked (for quiche) *any meat diced or browned and crumbled 3/4
    Cup Vegetable (for quiche) *raw, blanched; thawed frozen; or canned,
    drained 1 Cup Cheddar Cheese, shredded 1/4 Cup Onion, diced 2 Cup Milk
    4 Each Egg(s) 1/8 Teaspoon Tabasco Sauce 1/2 Cup Flour whole wheat
    works fine 2 Teaspoon Baking Powder

    Recipe



    Assembly
    Directions: Combine meat, vegetable, cheese, and onion. Place this
    mixture in a labeled 1-gallon freezer bag. With a mixer or blender,
    combine the milk, eggs, Tabasco sauce, flour and baking powder. Pour
    into the bag with the meat/vegetable mixture. Freezing and Cooking
    Directions: Seal and freeze. To serve, thaw completely. Shake bag well
    and pour into a spray-treated or greased deep dish pie plate or quiche
    pan. Sprinkle with paprika if desired. Bake at 350° for 35-45 minutes,
    until lightly browned on top and well set in the center. Cool about 5
    minutes before serving. Comments: This is one of those dishes that you
    can get on the table when you haven't even looked in the freezer until
    5:30 (like Nanci usually doesn't!) Just thaw the bag in the microwave,
    pour it in a dish, and pop it in the oven. Presto - dinner! *For a
    vegetarian meal, just leave out the meat and increase the veggies by 1
    C. for each recipe.

 

 

 

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