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    Source of Recipe


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    List of Ingredients




    1/3 cup vegetable oil
    1/3 cup flour
    1/3 cup vegetable shortening

    Recipe



    Put the three ingredients in a jar that has a lid. Mix
    together with a
    fork. The mixture will be lumpy.

    Use instead of any nonstick sprays for casseroles,
    frying, etc. Use for
    cakes, muffins, cookies, breads, etc. that need a
    greased surface. Food
    will just pop off. Just apply with a paper towel or
    fingers to surface of
    cooking utensil.

    Makes 1 cup. Store in the refrigerator.
 

 

 

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