Garlic Ginger Carrots and Broccoli
Source of Recipe
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Recipe Introduction
SERVES 4
List of Ingredients
4 large carrots
1-1/2 medium sized broccoli heads
1/2 tsp (2 ml) minced garlic
1/2 tsp (2 ml) mince ginger
2 Tbsp (30 ml) virgin olive oil
Recipe
Wash and peel carrots, then cut into 1/4 inch pieces.
Wash broccoli heads and cut into bite sized florets.
Blanch carrots and broccoli in boiling water for 5 minutes; drain and
rinse
with cold water.
Peel and mince garlic and ginger.
Heat olive oil in pan over medium high heat.
Add ginger and garlic and saute for about 1 minute.
Add cooked carrots and saute about 5 minutes; add broccoli and saute 2
to 3
minutes more.