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    Mushroom-Potato-White Bean Salad


    Source of Recipe


    Vegetarian Times

    Recipe Introduction




    List of Ingredients




    1 lb. small white or Yukon gold potatoes, quartered
    8 oz. mushrooms, preferably cremini, quartered
    2 Tbs. olive oil, preferably extra-virgin
    1/4 tsp. salt
    1/4 tsp. freshly ground pepper
    4-oz. jar roasted red bell peppers in water, drained and chopped
    2 small cloves garlic, very thinly sliced
    1 Tbs. cider vinegar
    1 cup canned cannellini (white kidney) beans, rinsed and drained
    1/4 cup chopped fresh basil

    Recipe



    In medium saucepan, combine potatoes and cold water to cover. Bring to a boil, reduce heat and simmer until tender, about 12 minutes. Drain well. Transfer to large bowl and set aside.

    Meanwhile, preheat broiler. In medium bowl, toss mushrooms with 1 tablespoon oil 1/8 teaspoon salt and 1/8 teaspoon ground pepper. Place on broiler pan and cook, turning occasionally, until nicely colored and tender, about 6 minutes. Set aside.

    In small saucepan, combine pepper strips, garlic and remaining 1 tablespoon oil. Cook gently over medium-low heat, stirring, 5 minutes. Remove from heat and stir in vinegar, remaining 1/8 teaspoon salt and remaining 1/8 teaspoon pepper.

    Add red pepper mixture to potatoes along with broiled mushrooms, beans and basil. Toss gently to blend and serve.

    PER serving: 265 CAL; 9 G PROT; 7 G TOTAL FAT (1 SAT. FAT); 44 G CARB.; 0 MG CHOL; 146 MG SOD.; 8 G FIBER



 

 

 


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