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    Vickry's Vegie-Meat Sauce

    List of Ingredients




    1 can cream of chicken soup
    1 soupcan water
    1 lb. ground beef
    1 small pckg. frozen corn (or lima beans)
    1/2 C flour
    1/2 t each accent, celery salt, onion powder, and poultry seasoning
    pepper to taste
    2 T olive oil


    Recipe



    Mix meat with 1/2 of seasonings. Heat oil in skillet. Add meat and sprinkle with flour. Brown well. Stir in corn, rest of seasonings and water. Cover and simmer for 1/2 hour. Serve over rice.

    This is another one I came up with when I was a kid.

 

 

 


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