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    Orange Roughy A L'Orange III


    Source of Recipe


    net

    List of Ingredients




    Orange Roughy A L'Orange

    Ingredients:
    3 Tbsp vegetable oil
    1 tsp salt
    1 tsp grated orange rind
    2 Tbsp orange juice
    Pepper to taste
    1.5 lbs. orange roughy fillets
    Nutmeg, preferably fresh grated

    Directions:
    Preheat oven to 350 degrees F. Combine oil, salt, orange rind, orange juice and pepper in a small bowl. Place fillets in a single layer in a lightly oiled baking dish, and pour the sauce over them. Sprinkle with nutmeg. Bake, uncovered, for 20 minutes or until fish is opaque and flakes when tested with a fork.

    Makes 4 servings

    Recipe




 

 

 


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