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    Mango Lamb Chops


    Source of Recipe


    net

    List of Ingredients




    Mango Lamb Chops



    Ingredients:

    3/4 cup mango chutney
    3 Tbsp apricot nectar
    1½ Tbsp red wine vinegar
    1/4 tsp crushed red pepper flakes
    2 tsp chopped fresh rosemary leaves
    Salt to taste
    1 Tbsp Vera Jane's Extra-Virgin Olive Oil
    (6) 1-inch thick loin lamb chops (2 lbs)
    Directions:

    Combine the chutney, apricot nectar, vinegar, red pepper flakes, rosemary, salt, and olive oil in a bowl. Spread some of the chutney mixture over both sides of each lamb chop, and marinate for 15 minutes. When ready to grill or pan-fry, scrape the marinade off the chops. Advertisement:


    To Grill: Grill for about 3 to 4 minutes on each side for medium-rare.

    To Pan-fry: Heat a non-stick skillet over medium heat. Sauté until browned on both sides — about 4 minutes on one side, 2 minutes on the other.

    Recipe
 

 

 

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