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    Peppercorn Crusted Beef Tenderloin (I)


    Source of Recipe


    net

    List of Ingredients




    Peppercorn Crusted Beef Tenderloin
    4 - (7 oz) beef tenderloin steaks
    4 tablespoons course ground black peppercorns
    1 tablespoon minced fresh garlic
    1 tablespoon olive oil
    pinch of salt

    Rub beef filet’s with garlic and salt. Place 1 tablespoon of freshly cracked black pepper over each filet. Place steaks in a preheated pan peppercorn side down first and cook for 3 to 4 minutes. Flip steaks and cook an additional 3 or 4 minutes for a medium rare filet. To cook beef more finish in a preheated over (350 degrees) until the beef has reached the desired temperature.

    Serves 4

    Recipe
 

 

 

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