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    SMOTHERED STEAK (II)


    Source of Recipe


    net

    List of Ingredients




    SMOTHERED STEAK

    1 pound whole beef tenderloin
    2 large onions - quartered and separated
    2 large green bell peppers - cut into 3/4 inch strips
    1 (8 ounce) package fresh mushrooms - sliced
    1/4 cup dry Butter Buds
    1/2 cup water
    1 tsp. garlic powder

    Spray a crockpot with non-fat cooking spray. Place beef in crock pot and top with onions, peppers and mushrooms. Mix Butter Buds, water and garlic powder until the Butter Buds dissolves. Pour over vegetables. Gently toss vegetables to distribute seasonings. Cover and cook on high for 4 to 5 hours or on low for 8 to 9 hours.

    Cut beef into 4 (4-ounce) steaks and arrange on platter. Toss vegetables in juices. Spoon liquid and vegetables over beef. Serve hot.

    Recipe
 

 

 

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