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    SOUTHWESTERN SALAD


    Source of Recipe


    net

    List of Ingredients




    Onions, chopped 1/2 cup
    Lean ground beef 1 pound
    Chilli powder 1 tablespoon
    Dry oregano 2 teaspoons
    Gound cumin 1/2 teaspoon
    Canned kidney beans, red, drained 1 cup
    Canned chickpeas, drained 1 15-ounce can
    Tomato, diced 1 medium
    Lettuce 2 cups
    Cheddar cheese 1/2 cup

    Recipe




    SOUTHWESTERN SALAD
    4 Servings, about 1/ 2 cup beef mixture, 1/ 2 cup lettuce and cheese mixture each
    Preparation Time: 15 Minutes
    Cooking Time: 10 To 15 Minutes

    1. Cook ground beef and onions in a large skillet until the beef no longer remains pink. Drain.

    2. Stir chili powder, oregano, and cumin into beef mixture; cook for 1 minute.

    3. Add beans, chickpeas, and tomatoes. Mix gently to combine.

    4. Combine lettuce and cheese in large serving bowl. Port on lettuce and cheese onto 4 plates. Add 1 cup of beef mixture on top of lettuce and cheese.

    Note: Garbanzo bean is another name for chickpea.




 

 

 

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