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    Tropical Tenderloin Steaks


    Source of Recipe


    net

    List of Ingredients




    Tropical Tenderloin Steaks

    INGREDIENTS
    1 cup reduced-sodium chicken broth
    3/4 cup orange juice
    1/4 cup ketchup
    1/4 cup unsweetened pineapple juice
    3 tablespoons packed brown sugar
    3 tablespoons lime juice
    2 garlic cloves, minced
    1 tablespoon minced fresh gingerroot
    1/4 teaspoon vanilla extract
    1/4 teaspoon rum extract
    1/4 teaspoon ground cloves
    1/4 teaspoon dried thyme
    1/4 teaspoon cayenne pepper
    1 beef tenderloin (2 pounds), cut into 8 pieces
    SERVINGS 8

    DIRECTIONS
    In a small bowl, combine the first 13 ingredients. Pour 2 cups into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 3 hours. Cover and refrigerate remaining marinade for basting.
    If grilling the steaks, coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from steaks. Grill, covered, over medium heat or broil 4-6 in. from the heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), brushing occasionally with reserved marinade. Yield: 8 servings.





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