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    Cajun Gumbo


    Source of Recipe


    suzyjune

    List of Ingredients




    1 Lb. Chicken Thighs, cut in thirds
    Salt to taste
    Fresh Ground Black Pepper, to taste
    2 Tablespoons Peanut Oil
    1 Cup Onions, coarsely chopped
    1 Cup Carrots, coarsely chopped
    1 Cup Red Bell Pepper, coarsely chopped
    2 Cloves Garlic, minced (or more)
    ¼ Lb. Smoked Ham, diced
    ¼ Lb. Cajun or Kielbasa Sausage, sliced
    ¼ Teaspoon Cayenne Pepper
    3 Cups Chicken Stock (3 to 4)
    1 Tablespoon Fresh Thyme, chopped
    1 Tablespoon Oregano
    1 Tablespoon Fresh Parsley, chopped
    8 Oz. Fresh or Frozen Okra, sliced (8 to 10)

    Recipe



    Salt and pepper chicken. In a soup pot, heat 1 tablespoon oil over medium-high heat. Add chicken pieces and brown. Remove to a platter.

    Add remaining oil and flour and stir to form a paste. Cook until mixture is the color of peanut butter. Add onions, carrots and bell peppers. Stir over medium heat 2-3 minutes. Add garlic, ham, sausage and cayenne.

    Return chicken and juices to the pot. Pour in 3 cups stock. Stir in thyme, oregano and parsley. Cover, bring to a boil over medium-high heat. Reduce heat to medium and simmer, uncovered, about 30 minutes. Add remaining stock if too thick.

    Stir in okra and cook an additional 5-7 minutes.

    Serve immediately over hot fluffy rice in preheated Cajun Gumbo Pots. Pass the gumbo file'.

    YIELD: 4-6 servings

 

 

 


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