Vegetable Frittata
Source of Recipe
bhg
List of Ingredients
• 1 tablespoon margarine or butter
• 1/4 cup sliced fresh mushrooms
• 1 whole tiny new potato, thinly sliced
• 1 green onion, sliced
• 2 eggs, beaten
• 2 tablespoons milk
• 1/4 teaspoon dried basil, crushed
• 1/8 teaspoon salt
• Dash pepper
• 1/4 cup shredded herb-flavored cheese or Swiss cheese
• 2 cherry tomatoes, quartered
Recipe
1. In a 6-inch skillet melt margarine or butter. Add mushrooms, potatoes, and green onion. Cook over medium heat until potato is tender, turning occasionally.
2. Meanwhile, in a small bowl combine eggs, milk, basil, salt, and pepper. Pour egg mixture into skillet. Cook about 2 minutes or until egg mixture is set, running a spatula around edge of skillet and lifting mixture to allow uncooked portion to run underneath. Remove from heat. Top with cheese and tomatoes.
Makes 1 serving.
Nutritional Information
Nutritional facts per serving
calories: 441, total fat: 35g, saturated fat: 14g, cholesterol: 428mg, sodium: 884mg, carbohydrate: 17g, fiber: 2g, protein: 18g, vitamin C: 32%, calcium: 12%, iron: 16%
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