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    Vegetable Frittata


    Source of Recipe


    bhg

    List of Ingredients




    • 1 tablespoon margarine or butter
    • 1/4 cup sliced fresh mushrooms
    • 1 whole tiny new potato, thinly sliced
    • 1 green onion, sliced
    • 2 eggs, beaten
    • 2 tablespoons milk
    • 1/4 teaspoon dried basil, crushed
    • 1/8 teaspoon salt
    • Dash pepper
    • 1/4 cup shredded herb-flavored cheese or Swiss cheese
    • 2 cherry tomatoes, quartered

    Recipe



    1. In a 6-inch skillet melt margarine or butter. Add mushrooms, potatoes, and green onion. Cook over medium heat until potato is tender, turning occasionally.

    2. Meanwhile, in a small bowl combine eggs, milk, basil, salt, and pepper. Pour egg mixture into skillet. Cook about 2 minutes or until egg mixture is set, running a spatula around edge of skillet and lifting mixture to allow uncooked portion to run underneath. Remove from heat. Top with cheese and tomatoes.

    Makes 1 serving.

    Nutritional Information
    Nutritional facts per serving
    calories: 441, total fat: 35g, saturated fat: 14g, cholesterol: 428mg, sodium: 884mg, carbohydrate: 17g, fiber: 2g, protein: 18g, vitamin C: 32%, calcium: 12%, iron: 16%

 

 

 


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