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Cinnamon Cheese Danish Atkins Rolls




Source of Recipe


rhonda


List of Ingredients




3 eggs -- separated (reserve 1/2 egg yolk)
1/4 teaspoon cream of tartar
1/4 cup Splenda -- or your choice sugar substitute
1 teaspoon cinnamon
3 tablespoons ricotta cheese

Filling:

4 ounces cream cheese -- 125gr
1/2 egg yolk -- reserved from pastry
1/4 cup splenda
1/4 teaspoon vanilla



Recipe



Pastry:

Separate eggs. Reserve approximately 1/2 a yolk for the filling. Then whip the whites until very stiff with the cream of tartar. Mix the remaining yolks, cinnamon, ricotta cheese, and sweetener until smooth. Fold yolk mixture into beaten whites and portion into 6 mounds onto a buttered cookie sheet. After mounding onto the cookie sheet, make an indentation in the top of each roll to hold the filling.

Filling:

Microwave cream cheese until soft enough to stir into a smooth pasty consistency (15 seconds perhaps?). Add the remaining ingredients to the cream cheese and stir until smooth. Fill each Atkins Roll on the cookie sheet with the filling. Bake for 40 minutes in a 300°F-150°Coven. (Mine is a convection oven, yours make take a bit longer.) Bake until golden.


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Per serving: 132 Calories (kcal); 11g Total Fat; (72% calories from fat); 6g Protein; 3g Carbohydrate; 154mg Cholesterol; 91mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

* Exported from MasterCook *

Recipe By :
Serving Size : 6
Categories : Bakery
Breakfast Low Carb 0-5

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail ANIGMA@OZEMAIL.COM.AU
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0