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IND: Black Olives with Lemon and Fennel




Source of Recipe


atkins.com


Recipe Introduction


good for induction phase.


List of Ingredients




1 lemon
1/2 pound black olives
1/2 teaspoon fennel seeds
1 garlic clove, thinly sliced
1/4 cup extra virgin olive oil


Recipe



1. Peel 12 strips from lemon rind (yellow part only) with a vegetable peeler or paring knife.
2. Mix all ingredients in a plastic container with a lid. Marinate for as long as possible, preferably 1 hour, for flavors to blend. Olives can be kept in the refrigerator for up to 2 weeks.


Servings: 8
Prep time: 10 minutes
Marinate time: 1 hour


Carbohydrates: 2 grams

Net Carbs: 2 grams

Fiber: 0 grams

Protein: 0 grams

Fat: 12 grams

Calories: 112