Tummy Tonic & Iodine for Energy
Source of Recipe
sheberry
List of Ingredients
Raw apple cider vinegar and honey is a really good tonic and good
for digestion. It really does give me energy.
Have you heard of the iodine patch test? Get some iodine (a dollar
or so) from the pharmacy and paint a patch on your torso, I make
mine about 2X3 or so and see how long it takes your body to soak it
up. If it's gone in less than 24 hours you need iodine for your
thyroid. My daughter was dragging around the other day, slept late
etc. I painted a patch on her upper back and it was gone in a
couple of hours. I painted another one and it took longer but was
still gone in several hours. I reminded her to put on
her iodine patch every day or so! You'll see it lasting longer as
your body finally gets enough. Move the patch around, don't keep
putting it in the same place or your skin might get irritated.
Also, on stressful days it will soak in much faster. The iodine and
the ACV tonic really help us with energy and health. I plan to add
sea vegetables to our diet somehow, soon.
Folk Medicine by DC Jarvis, MD. (info about ACV and iodine)
The Body Restoration Plan by Dr. Paula Baillie-Hamilton
Recipe
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