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Healthy Enchilasagna Casserole




Source of Recipe


fabulousfoods.com


List of Ingredients




2 cans ( 10 oz.) enchilada sauce
1 can (12-15 oz. ) tomato sauce
1 Lb. extra lean ground beef, cooked and drained
1 T cumin
1 T garlic powder
12 corn tortillas -- each chopped into 6 pieces
12 oz. can black beans, drained
1 lb. lowfat cheddar or Jack cheese


Recipe



Preheat oven to 350° degrees and grease a 13 X 9 pan.

In a saucepan, combine enchilada sauce and tomato sauce. Bring to a simmer. Brown beef, drain and add seasonings and salt and pepper to taste. Add about 1/2 of the sauce to browned beef and set aside.

On the bottom of the pan, pour 3/4 cup of sauce and add about 1/3 of the beef mixture and then beans. Next, make a layer of corn tortillas, using 1/3 of what you have. Add more beef, 1/3 of the beans, 1/4 of the cheese. Repeat these layers: corn tortillas, beef, bean and cheese, till everything is gone, ending with sauce and cheese. Bake uncovered for 30 to 40 minutes.

Wait 10 minutes before digging in!