member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    Chicken with Sweet Peppers & Balsamic Vi


    Source of Recipe


    recipes from friends

    List of Ingredients




    4 skinless, boneless chicken breasts
    Salt and freshly ground pepper
    4 tablespoons olive oil
    4 cups thinly sliced mixed red, yellow, orange and-or green bell peppers
    1 medium onion, thinly sliced
    4 large garlic cloves, finely chopped
    1/4 cup chopped fresh basil
    3 tablespoons high-quality balsamic vinegar

    Recipe



    Season the chicken with salt and pepper. In a large skillet, heat 2 tablespoons of the oil. Sauté the chicken over medium high heat, turning once, until golden on both sides, about 8 minutes total. Transfer the chicken to a plate.

    Add the remaining 2 tablespoons of oil to the skillet and reduce the heat to medium. Cook the bell peppers and onion, stirring often, until just softened, about 4 minutes.

    Add the garlic and cook, stirring, for 1 minute. Stir in about half the basil and all the vinegar. Return the chicken and any accumulated juices to the skillet. Reduce the heat to medium low. Simmer until the chicken is cooked through, about 3 minutes. Stir in the remaining basil and season with salt and pepper.

    Makes 4 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â