member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    CHILI-MAC SKILLET

    List of Ingredients




    8 ounces 90% lean ground beef
    1 medium onion -- chopped
    15 1/2 ounces low sodium red kidney beans -- rinsed and drained
    8 ounces low sodium tomato sauce
    1 cup low sodium tomatoes -- canned and cut up
    1/2 cup macaroni -- uncooked
    1/4 cup water
    1 Tbsp chili powder
    1/2 tsp garlic salt
    1/4 cup low fat monterey jack cheese or cheddar cheese -- shredded


    Recipe



    Cook and stir the ground beef and onion in a large skillet over medium high heat until beef is browned. Drain off fat. Stir in the kidney beans, tomato sauce, undrained tomatoes, uncooked macaroni, water, chili powder, and garlic salt. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes, stirring often. Remove skillet from heat. Sprinkle meat mixture with cheese. Cover and let stand about 2 minutes or until the cheese melts.

    SERVES 4.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |