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Bean Sprouts & Cucumbers




Source of Recipe


phyllis aka filus


List of Ingredients




Serves: 4

2 cups bean sprouts
1 cucumber
1 tablespoon apple cider vinegar
1 tablespoon sesame oil
1 tablespoon low-sodium soy sauce
1 tablespoon water
1 tablespoon toasted sesame seeds
Dash chili powder


Recipe



Blanch sprouts in boiling water 1 minute, drain and let cool. Peel cucumber, cut in half, seed and slice thinly. Mix with sprouts.

In a small bowl, mix vinegar, sesame oil, soy sauce and water. Toss with sprouts. Garnish with sesame seeds and a dash of chili powder.

One serving equals: Calories: 67, Cholesterol: 0 mg, Carbohydrate: 5 g, Protein: 2 g, Sodium: 155 mg, Fat: 5 g ++++ Exchanges: 1 Vegetable, 1 Fat