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    DNR: Honey Sesame Seared Tuna with Wasab


    Source of Recipe


    wildoats.com

    List of Ingredients




    1/4 cup plus 2 tbsp rice wine vinegar
    2 Tbsp Wild Oats Canola Oil
    1/4 tsp wasabi powder or paste (to taste)
    1 Tbsp turbinado sugar
    2 large seedless cucumbers, thinly sliced
    1 bunch green onions, sliced
    1 Wild Oats Organic Carrot, shredded
    1/4 cup soy sauce or tamari
    2 Tbsp honey
    1 Tbsp sesame oil
    1 Wild Oats Living Reclosable Bag (gallon size)
    4 (6 oz) tuna steaks
    1/2 cup toasted sesame seeds
    1 tbsp Wild Oats Organic Olive Oil

    Recipe



    Mix a 1/4 cup rice wine vinegar, canola oil, wasabi and sugar in a bowl. Stir in the cucumbers, onions and carrot. Cover and chill until needed. Mix soy sauce, honey, sesame oil and 2 Tbsp rice wine vinegar in plastic bag. Add tuna steaks. Refrigerate for 15 minutes to marinate. Spread sesame seeds on a cookie sheet. Press one side of the tuna into the sesame seeds. Heat olive oil in a grill or sauté pan over high heat. Place steaks in pan, sesame seed side down, and sear for about 1 minute. Turn and cook for about 2 minutes longer for medium rare steaks. Divide salad into 4 portions, slice tuna and place over salad. Sprinkle with sesame seeds and serve.

 

 

 


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