DNR: Tomato, Mozzarella, Cuke, Halibut
Source of Recipe
wildoats
List of Ingredients
Serves: 4
Ingredients for salad:
1 Cucumber, sliced in 1/2 inch chunks
2 Organic vine ripe tomatoes, sliced in wedges
1/4 Red Onion, thinly sliced
1 1/2 Tbsp. Fresh Mint, chopped
1 cup Fresh Mozzarella, sliced in 1/2 inch chunks
1/4 cup Wild Oats Olive Oil
2 Tbsp. Fresh Lemon Juice (about 2 lemons)
Salt and Pepper to taste
Ingredients for fish:
4 6 oz. Halibut Filets
1 Tbsp. Wild Oats Olive Oil
Juice from 1 Fresh lemon
Pepper to taste
Recipe
Procedure:
In a large salad bowl, combine all salad ingredients and let sit in refrigerator until fish is ready to serve.
In a large sauté pan, heat Olive Oil until oil is hot. Sprinkle pepper on halibut filets. Place halibut in sauté pan and cook on each side for approx. 4-5 min. Color should be a nice golden brown. When fish is cooked all the way through, serve with salad.
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