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    SALAD:Greek Lamb Salad with Yogurt Dressing

    Source of Recipe

    msn

    List of Ingredients

    • 2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
    • 1 clove garlic, minced
    • 8 ounces boneless lamb leg sirloin chops, cut 1/2 inch thick
    • 8 cups torn fresh spinach or torn mixed salad greens
    • 1 15-ounce can garbanzo beans, rinsed and drained
    • 1/4 cup chopped, seeded cucumber
    • 1/2 cup plain low-fat yogurt
    • 1/4 cup chopped green onions
    • 1/8 - 1/4 teaspoons salt
    • 1/8 teaspoon pepper
    • 1 clove garlic, minced
    • 1/4 cup dried tart cherries or golden raisins

    Recipe

    1. Combine rosemary and 1 clove garlic; rub evenly onto lamb chops. Place chops on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat for 12 to 15 minutes, turning once halfway through.* Cut lamb chops into thin bite-size slices.


    2. Meanwhile, in a large bowl toss together spinach, garbanzo beans, and cucumber. Divide spinach mixture among 4 plates. Arrange lamb slices atop spinach mixture.


    3. For dressing, in a small bowl combine yogurt, green onions, salt, pepper, and 1 clove garlic. Drizzle dressing over salads. Sprinkle with cherries. Makes 4 servings.


    *Note: If desired, grill chops on the rack of an uncovered grill directly over medium coals to desired doneness, turning once halfway through. (Allow 10 to 14 minutes for medium-rare or 14 to 16 minutes for medium.)

 

 

 


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