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Seared Salmon W/ Aasparagus & Green Onio




Source of Recipe


Philus aka Filus at rc


List of Ingredients




1 pound salmon, cut into 4 pieces
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons olive oil, divided
1-1/2 cups sliced asparagus, cut into 2-inch pieces,
tough ends removed
6 green onions, sliced into 2-inch lengths
1/2 cup chopped tomato
1 tablespoon fresh lemon juice
1 teaspoon minced sage


Recipe



Season the salmon pieces with the salt and pepper. In a nonstick skillet over medium-high heat, heat 2 teaspoons of the olive oil. Add the salmon filets and saute on both sides for a total of 6-8 minutes. Remove the salmon from the skillet, set aside, and keep warm.

In a pot of boiling water, add the asparagus and boil for 1 minute. Add the green onion and boil 1 more minute. Drain. Splash with cold water. In a bowl, mix together the asparagus, green onion, and chopped tomato.

Combine the remaining 1 teaspoon of the olive oil, the lemon juice, and sage. In the skillet in which you cooked the salmon, add the asparagus, onion, tomato, and the oil and lemon juice mixture. Heat 1 minute.

To serve: Put the salmon on a plate. Top with the vegetables. Pour any pan juices on top.