Green and Gold Stir-Fry
Source of Recipe
msn
List of Ingredients
3 medium leeks, thinly sliced (1 cup)
1 tablespoon snipped fresh oregano or 1/4 teaspoon dried oregano, crushed
1 clove garlic, minced
1 - 2 tablespoons olive oil or cooking oil
1/2 teaspoon toasted sesame oil
2 cups broccoli flowerets
2 cups yellow sunburst squash or yellow summer squash, cut into small wedges
4 fresh lemon wedges
4 sprigs fresh basil (optional)
Recipe
1. Spray a wok or large skillet with nonstick spray. Preheat over medium heat. Add leeks, oregano, and garlic; stir-fry for 2 to 3 minutes or until leeks are tender. Remove from wok or skillet; set aside.
2. Add 1 tablespoon olive oil or cooking oil and the toasted sesame oil to wok. Add broccoli and squash; stir-fry for 3 to 4 minutes or until vegetables are crisp-tender, adding remaining oil if necessary. Return leek mixture to wok; heat through. Serve with lemon wedges. Garnish with additional basil, if desired. Makes 4 servings.
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