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SIDE: 5 PT Cheesy Scalloped Potatoes




Source of Recipe


AWSUM34


Recipe Introduction


servings 8 points 5


List of Ingredients




5 large potatoes, thinly sliced
3 tablespoons all-purpose flour
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 1/4 cups shredded reduced-fat Cheddar cheese, divided
3 ounces reduced-fat Swiss cheese slices, finely chopped, divided
2 medium onions, finely chopped
1 1/2 cups 2% milk
2 tablespoons minced fresh parsley



Recipe



Place a third of the potatoes in a shallow 3-qt. baking dish coated with nonstick cooking spray. In a small bowl, combine the flour, salt and pepper; sprinkle half over potatoes. Sprinkle with 1/4 cup of each cheese and half of the onions. Repeat layers. Top with remaining potatoes. Pour milk over all.

Cover and bake at 350 degrees for 50-60 minutes or until potatoes are nearly tender. Sprinkle with remaining cheeses. Bake, uncovered, 10 minutes longer or until cheese is melted and potatoes are tender. Sprinkle with parsley.


One serving (about 3/4 cup) equals 235 calories, 7 g fat (4 g saturated fat), 22 mg cholesterol, 556 mg sodium,
30 g carbohydrate, 3 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1/2 fat.