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Healthy Caesar Salad




Source of Recipe


whfoods.com


List of Ingredients




2 large head romaine lettuce, outer leaves removed & discarded
* (optional) 1/4 cup walnuts
Dressing:
2 TBS roasted tahini
1 2oz can anchovies, drained of oil, rinsed and chopped
4 medium cloves garlic, chopped
3 TBS lemon juice
2 TBS balsamic vinegar
2 TBS extra virgin olive oil
salt & cracked black pepper to taste


Recipe



Rinse lettuce, cut into bite size pieces, and dry. Try to get lettuce as dry as possible so dressing is not diluted. If you have a salad spinner it is best. Blend dressing ingredients together for 1-2 minutes, drizzling olive oil at end a little at a time. Toss romaine with desired amount of dressing and walnuts if using them. There will be dressing left over. It saves very well in your refrigerator for 2 weeks.

Serves 4


Healthy Cooking Tips:

Make sure your lettuce is well dried so you don't dilute the dressing. This salad dressing is great if you want a healthy Caesar dressing with anchovies. If you don't like anchovies I would not bother making it, as it isn't nearly as good without them.