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Beef: Beef Stroganoff

Source of Recipe


Internet






List of Ingredients



• 1 1/2 pounds top round steak trimmed of fat
  
• 1 cup chopped onion
  
• 8 ounces sliced mushrooms
  
• 1 tablespoon dijon mustard
  
• 2 teaspoons dried parsley
  
• 1/2 teaspoon salt
  
• 1/2 teaspoon dill dried
  
• 1/4 teaspoon pepper
  
• 1 clove garlic minced
  
• 1/2 cup all-purpose flour
  
• 1 can fat free beef broth
  
• 3/4 cup low fat sour cream
  
• 6 cups Barrilla egg noodles cooked
  






Instructions



1. Trim fat from steak and wrap in heavy duty plastic wrap; freeze for 30 minutes. Unwrap steak; cut steak diagonally across grain into 1/8" slices. Place steak, onions and next 7 ingredients in a 3 quart slow cooker.
   
   
2. Combine flour and broth in a bowl; stir with a whisk until blended. Add broth mixture to cooker; stir well. Cover; cook on low setting 8 hours or until tender. Turn slow cooker off; remove lid. Let stand 10 minutes. Stir in sour cream. Serve over noodles.
   
   
3. Serves 6
   
   
4. Per serving calories: 436, Fat 8 g, calories from fat 17 %, Protein 38 g, Carbohydrate: 53 g, Cholesterol 133 mg, Sodium 409 mg