Mexican Steak And Beans
Source of Recipe
That's My Home Recipes
List of Ingredients
- 1 1/2 pounds beef flank steak
- 1 (10 ounce) can chopped tomatoes with green chile peppers
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano, crushed
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 small green, red and/or yellow sweet peppers, cut into strips
- 1 (15 ounce) can pinto beans, rinsed and drained
- 3 cups hot cooked rice
- Optional, crumbled feta cheese
Instructions
- Trim fat from meat. Place meat in a 3 1/2 to 4 quart slow cooker. In a bowl, stir together undrained tomatoes, onion, garlic, dried oregano (if using), chili powder, cumin, salt and black pepper. Pour over the meat. Cover and cook on low heat setting for 7 to 9 hours or on high heat setting for 3 1/2 to 4 1/2 hours.
- If using low heat setting, turn to high heat setting. Add sweet pepper strips and pinto beans. Cover and cook for 30 minutes more. Remove meat; cool slightly. Shred or thinly slice meat across the grain. If using, stir in fresh oregano into bean mixture.
- To serve, spoon rice into soup bowls. Arrange meat on rice. Spoon bean mixture over meat. If desired, sprinkle with cheese and additional fresh oregano.
- Yield: 6 servings
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