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Beef: Smothered Steak Strips

Source of Recipe


That's My Home Recipes






List of Ingredients



• 1 1/2 pounds lean chuck or round steak, cut in strips
  
• 1/3 cup flour
  
• 1 teaspoon salt
  
• 1/2 teaspoon pepper
  
• 1 large onion, sliced
  
• 1 (16 ounce) can tomatoes
  
• 1 (4 ounce) can sliced mushrooms
  
• 1 tablespoon molasses, optional
  
• 3 tablespoons soy sauce
  
• 1 (10 ounce) package frozen green beans
  






Instructions



1. Toss steak strips with flour, salt and pepper; place in crockpot. Add onions, tomatoes, mushrooms, molasses and soy sauce. Cover and cook on low for 8 to 10 hours. Add green beans 30 to 45 minutes before serving. Good served with rice.